Pain is not only normal it is vital to our existence as humans. In this episode, I break down the evolutionary as well as the modern-day role that pain plays in our lives, how we can frame pain when dealing with it and so much more!

Pain or nociception? Subjective experience mediates the effects of acute noxious heat on autonomic responses.

The associations between magnetic resonance imaging findings and low back pain: A 10-year longitudinal analysis.

Evolution of mechanisms and behavior important for pain