Kurt Schütte, Ph.D. - Common Gait Analysis Misconceptions
In this episode, Kurt Schütte, Ph.D. of Runeasi sits down with me to discuss the three most common misconceptions when it comes to running gait analysis. We also cover several other topics surrounding running, biomechanics, and the treatment of injuries.
Running Injuries: Does Surface Matter?
In this article Dr. Bob Adams, Chair of the USA Track and Field Sports Medicine and Science Committee states that "the ideal would be to run some of the pavement, some on the trail and some on the track". I think this is a good plan, but not always possible depending on where you live and time constraints.
